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AI Coaching

Everything we have written about ai coaching. Each post is a single-topic explainer. The full system that ties them together is in the guide.

What Is an AI Health Coach, and Should You Trust One?

AI Coaching

What Is an AI Health Coach, and Should You Trust One?

An honest explainer on AI health coaches: what they do well, what they cannot do, how to judge whether one is safe, and where Duncan actually fits.

3 Jul 2026 · 6 min read